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Category: Cooking

Gluten free/vegan frozen waffles

Gluten Free & Vegan Frozen Waffles

Posted on April 20, 2025May 18, 2025 by mikeyroy

Recipe Makes about 12, 4″ waffles. Dry Ingredients:150g potato starch115g corn starch40g gluten free flour (rice flour based is best for chewiness)15g potato flour25g cane sugar6g baking powder (1.5 tsp)2.5g baking soda (0.5 tsp)3g salt (0.5 tsp) Wet Ingredients:420g water55g oil (avocado, canola, sunflower, etc…)15g apple cider vinegar5g vanilla extract (1 tsp) (optional) Cooking Instructions…

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Why ZeroWater Pitchers instead of Reverse Osmosis Water Filtration or Mineralization Pitchers

Posted on May 8, 2021May 12, 2021 by mikeyroy

I recently stumbled on an article comparing water filter pitchers, and surprise, ZeroWater came out on top. That wasn’t the notable part of the article, the notable part was that it did a comparison mash up of two very different filters: filters meant to remove as much as possible, and filters meant to maybe do…

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Turbo Pube Pepper Flakes

Turn a single temperature dehydrator into variable temperature with a smart switch

Posted on July 18, 2020July 18, 2020 by mikeyroy

I purchased this Presto Dehydro many years ago and have used it a few times. It works, and I thought I would be okay with the single temperature, but it was ultimately just disappointing. Foods tasted a little on the overcooked side rather than something, well, good. I mainly use it to dehydrate home grown…

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Cornbread: gluten free & vegan/vegetarian

Posted on June 4, 2018July 11, 2018 by mikeyroy

For vegan just don’t use any of the dairy and substitute another liquid & oil. Preheat oven to 350ยฐF and grease a medium size baking dish. Thoroughly mix the following in a bowl: 100g masa harina, or cornmeal as finely ground as possible 125g oat flour, or use raw oats and make them into a…

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Loaf of lentil bread

Gluten Free Bread Recipe made with Lentil (Urad) Flour

Posted on June 11, 2017July 11, 2018 by mikeyroy

After many (mostly) delicious and nutritious experiments with leavening lentil flour to make bread, this is by far the best result. One of the ingredients, methylcellulose K4M, might seem a little unorthodox, but it makes all the difference. Methylcellulose, better known as Metamucil, has different gelling properties at different temperatures, enabling it to capture yeast…

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Lentil bread

Fermented lentil bread recipe

Posted on March 6, 2016December 31, 2021 by mikeyroy

Previous attempts to make leavened lentil bread were kind of failures. It’s hard to get any kind of a rise without anything to capture the gas bubbles without gluten or gums. I decided to try letting the dough ferment a bit first to break it down and make it more elastic. The end result was…

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Pizza with Lentil Flour Crust

Posted on June 27, 2015August 18, 2019 by mikeyroy

Yesterday I wrote an intro to my experiences experimenting with lentil flour. Today the pizza recipe, start to finish, roughly 20 minutes. 1/2 cup lentil flour 1/4 cup H2O 1/4 tsp salt 1 tsp baking powder 3/4 cup spaghetti sauce reduced in half Cheese to cover Mix flour, salt, baking powder together Add water, mix…

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Cooking with Lentil Flour

Posted on June 26, 2015July 11, 2018 by mikeyroy

I’ve never met a lentil dish I liked – until I started experimenting with lentil flour. I have issues with digesting gluten and food gums (carrageenan, guar, agar agar etc…). There are plenty of gluten free flour mixes, and products out there, but most of them have gums to replace the gluten, and are fairly…

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Homemade Habanero Hot Sauce

Posted on October 17, 2013July 11, 2018 by mikeyroy

After a UNLV study came out listing my favorite habanero hot sauce to be chock full of lead, I tossed it and went looking for an organic habanero hot sauce, but simply couldn’t find one. A lot of them have organic components, but the habanero’s never were. I decided to make my own.   I…

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Recent Posts

  • Gluten Free & Vegan Frozen Waffles
  • Shallowest Depth Surround Sound AV Receiver for Compact Locations
  • Why ZeroWater Pitchers instead of Reverse Osmosis Water Filtration or Mineralization Pitchers
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